7.2 lbs lost this week Lots of water weight, but not bad since Wednesday :-). Going forward I will be posting both that week’s weight loss and the total up to that point.
April 1st, 2015 is right around the corner and that Wednesday will be the first day of the Herbal Adjunct experiment. I will post my first “before” picture that morning along with my weight stats. I plan on taking weekly … Read More
My name is Davis Spencer and I am a Cardiovascular Nurse. A couple of years ago, I started having lower back and upper leg pain that didn’t get better over time. It became painful to stand for long periods of … Read More