Week 7 Weight Loss Results
posted in: Personal Accounts
4.5 lbs lost this week – 31.7 lbs total lost since 4/1/15 Notes
Week 6 Weight Loss Results
posted in: Personal Accounts
2.8 lbs lost last week – 27.2 lbs total lost since 4/1/15 2.8 pounds this week for a total of 27.2 pounds over the last month and a half! I am starting to get random comments from people wondering what … Read More
Week 5 Weight Loss Results
posted in: Personal Accounts
1.5 lbs lost this week – 24.4 lbs total lost since 4/1/15 I dropped another 1.5 pounds this week. I would like that to be higher, but I did add back a little lean muscle that I lost early on, … Read More
Week 4 Weight Loss Results
posted in: Personal Accounts
1.4 lbs lost this week – 22.9 lbs total lost since 4/15 This was a difficult week with only 1.4 pounds lost. I posted about breaking the plateau HERE, and I think I have started to turn things around since … Read More
Breaking the Plateau and Continue to Lose Weight
posted in: Dieting Tips
I hit the dreaded plateau this week. As a result, I had to change up my routine a little. I also thought this might be a good time to start posting content as well, so here is a little post … Read More
Week 3 Weight Loss Results
posted in: Personal Accounts
5.9 lbs lost this week – 21.5 lbs total lost since 4/1/15 Another good week on the weight loss front! 5.9 pounds this week and 21.5 total since 4/1/15. No exercise, just calorie control and our herbal supplement MetaboAmp™ with … Read More
Week 2 Weight Loss Results
posted in: Personal Accounts
6.5 lbs lost this week – 16.3 lbs total lost since 4/15 Now that the water weight is gone, the honeymoon is over. Now is the time for us to see what the supplement can really do. The lowest I … Read More
Science Page
posted in: Corporate News
The Science page is now up and under construction. I have the format down, but it will take some time to get all of the data entered. My notes are 40 pages long in Word, so I thought I would … Read More
Week 1 Weight Loss Results
posted in: Personal Accounts
7.2 lbs lost this week Lots of water weight, but not bad since Wednesday :-). Going forward I will be posting both that week’s weight loss and the total up to that point.
Countdown to Weight Loss
posted in: Personal Accounts
April 1st, 2015 is right around the corner and that Wednesday will be the first day of the Herbal Adjunct experiment. I will post my first “before” picture that morning along with my weight stats. I plan on taking weekly … Read More