Week 4 Weight Loss Results

posted in: Personal Accounts

1.4 lbs lost this week – 22.9 lbs total lost since 4/15

This was a difficult week with only 1.4 pounds lost.  I posted about breaking the plateau HERE, and I think I have started to turn things around since Tuesday when I peaked back up again. Hopefully, the modifications will get me back in fat burning mode. I will continue to write additional content as well, but I still have a lot to finish on the Science Page.  Stay tuned for much more to come.



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